The product is combination of eight B vitamins, with the addition of zinc, magnesium and vitamin C. B vitamins affect the body in many ways.
Stress and heavy workout expends the B vitamins. Hair, skin, muscles, blood and energy production are dependent on these vitamins. When you train hard or you are tight on a diet, this product ensures an adequate level of vitamin B in your body. B vitamins are water-soluble, which means that they are not stored in the body.
Dosage: 1 tablet per day