Proteins

AN EASY WAY TO SUPPORT DAILY PROTEIN INTAKE

Protein products are a practical way to support daily protein intake when regular meals do not always provide enough protein or when you want an easy option around training. Protein powder works well in a post-workout shake, snack, smoothie or breakfast.

The selection includes different protein options for strength training, fitness and active everyday nutrition. You can find whey protein, whey protein isolate, a night protein-style option, plant-based protein and collagen protein. This makes it easier to choose a protein product by use case, diet and personal preference.

HOW TO CHOOSE THE RIGHT PROTEIN PRODUCT?

Whey protein is a versatile all-round choice for post-workout shakes and daily protein intake. Whey protein isolate is also whey protein, but it is usually a lighter, higher-protein option with typically lower carbohydrate and fat content than regular whey protein concentrate. It is a good choice when you want a straightforward protein supplement with less extra content.

Night protein or casein-style protein is a useful option for evenings or longer gaps between meals, as it is often thicker and slower-use than whey protein. Plant-based protein is a suitable alternative when you want to avoid milk-based proteins. Collagen is a separate protein type and should not be treated as a direct replacement for whey or plant protein if the main goal is a complete amino acid profile for supporting muscle growth and maintenance.

PROTEIN PRODUCTS FOR DIFFERENT TRAINING AND DIET NEEDS

The protein selection includes Supermass Nutrition whey protein isolates and Good Night, M-Nutrition 2Whey Protein, M-Natural Collagen and M-Nutrition VegeProtein. Choose whey or isolate for training and everyday protein intake, night protein for evening use, plant protein as an alternative to milk-based protein, and collagen when you want a different type of protein supplement to support your diet.

FAQ: PROTEIN PRODUCTS

Whey protein or whey protein isolate?

Both are whey protein. Regular whey protein is a good all-round option for daily use, while whey protein isolate is usually a lighter and higher-protein option with typically lower carbohydrate and fat content.

When should I choose night protein?

Night protein or casein-style protein is especially useful in the evening or during longer gaps between meals, when you want a slower-use and often thicker protein option.

Is collagen the same as whey protein?

No. Collagen is its own protein type. It can broaden the protein selection, but it should not be treated as a direct replacement for whey, isolate or plant protein when the main goal is a protein supplement for muscle growth and maintenance.